Baked Apple Sweet Potato Oats
A delightful baked oatmeal dish combining sweet apples and hearty sweet potatoes, perfect for a warm breakfast.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats
- 1 medium sweet potato, peeled and cubed
- 1 apple, diced
- 2 cups almond milk (or any milk of choice)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 2 tablespoons maple syrup (or sweetener of choice)
- Nuts, seeds, or dried fruit (optional toppings)
Instructions
- Preheat the oven to 350°F (175°C).
- Combine the rolled oats, cubed sweet potato, and diced apple in a baking dish.
- Mix the almond milk, cinnamon, nutmeg, maple syrup, and vanilla extract in a separate bowl.
- Pour the liquid mixture over the oat mixture, ensuring everything is coated.
- Bake for 30 to 35 minutes until the sweet potato is tender and the oatmeal is set.
- Cool for a few minutes before serving, adding toppings if desired.
Notes
Ensure even cooking by cutting sweet potatoes into uniform pieces. Monitor baking time as ovens may vary.
Find it online: https://www.highproteinpro.com/baked-apple-sweet-potato-oats/