Buffalo Chicken Wraps
Buffalo Chicken Wraps are a delightful way to enjoy bold flavors in a simple, easy-to-make meal, perfect for lunch or a quick dinner.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 wraps
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: High Protein, Low Carb
Ingredients
- 1 cup cooked shredded chicken (rotisserie chicken works great)
- 1/4 cup buffalo sauce
- 1 whole wheat wrap or tortilla
- 1/4 cup Greek yogurt (this substitutes for ranch or blue cheese dressing)
- 1/4 cup chopped celery (adds crunch)
- 1/4 cup shredded lettuce (for freshness)
- Sliced avocado (optional)
- Cheese (such as shredded cheddar, optional)
Instructions
- Mix the Chicken: In a bowl, combine the shredded chicken with the buffalo sauce until it’s well coated.
- Spread the Yogurt: Take the whole wheat wrap and spread a layer of Greek yogurt over it.
- Add the Filling: Place the buffalo chicken mixture on top of the yogurt, then layer with chopped celery and shredded lettuce.
- Include Optional Ingredients: If desired, add sliced avocado or cheese on top.
- Roll and Serve: Roll the wrap tightly, then cut it in half to serve.
Notes
Use fresh ingredients for the best flavor and texture. Adjust the level of buffalo sauce to control spiciness.