Crispy Chicken Caesar Wraps in the Air Fryer
Delightful, quick, and healthy wraps featuring crispy chicken, fresh romaine, and creamy dressing in a whole wheat tortilla.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Healthy
Ingredients
- 1 lb boneless skinless chicken breasts
- Salt and pepper to taste
- 1/4 cup light Caesar dressing
- 1/2 cup grated Parmesan cheese
- 2 cups crisp romaine lettuce, chopped
- 4 whole wheat tortillas
Instructions
- Preheat the Air Fryer: Set your air fryer to 360°F (180°C) so it’s hot and ready for cooking the chicken.
- Prepare the Chicken: Season the chicken breasts generously with salt and pepper.
- Cook the Chicken: Place the seasoned chicken breasts in the air fryer basket. Cook for 12-15 minutes until they are fully cooked and crispy.
- Slice the Chicken: After cooking, let the chicken rest for a few minutes. Then slice it into strips.
- Mix with Dressing: In a bowl, combine the sliced chicken with the light Caesar dressing, mixing until well-coated.
- Assemble the Wraps: Lay a tortilla flat on a clean surface. In the center, place chopped romaine, a portion of the chicken mixture, and a sprinkle of Parmesan cheese.
- Roll the Wrap: Fold in the sides of the tortilla and roll it up tightly from the bottom to the top.
- Serve: Cut the wrap in half and serve immediately, optionally with additional dressing for dipping.
Notes
Use fresh ingredients for the best flavor. Feel free to customize the wraps with your choice of veggies and proteins.