Easy Pumpkin Soup
A warm bowl of Easy Pumpkin Soup combines pumpkin and warm spices, making it a delightful dish for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) pumpkin puree
- 4 cups vegetable broth
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- 1/2 cup heavy cream or coconut milk (optional)
Instructions
- Sauté the olive oil over medium heat. Add the chopped onion and minced garlic. Cook for about 3-5 minutes, until the onions soften and become translucent.
- Add the pumpkin puree, mixing well with the onion and garlic.
- Pour in the vegetable broth, cinnamon, nutmeg, salt, and pepper. Stir everything together until well combined.
- Bring the mixture to a gentle simmer and allow it to cook for about 15-20 minutes, stirring occasionally.
- Stir in the heavy cream or coconut milk if you prefer a creamier texture.
- Use an immersion blender to puree the soup until smooth or transfer it in batches to a countertop blender.
- Taste the soup and adjust seasoning as needed. Serve warm.
Notes
For a chunkier soup, blend only half the batch and leave the rest as is. If using frozen soup, blend again after reheating for texture restoration.
Find it online: https://www.highproteinpro.com/easy-pumpkin-soup/