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Healthy Carrot Zucchini Muffins

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Start your day with these nutritious and delicious carrot zucchini muffins, packed with whole wheat flour and fresh veggies.

Ingredients

  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 cup grated zucchini
  • 1 cup grated carrots
  • 1/2 cup honey or maple syrup
  • 1/4 cup vegetable oil
  • 2 large eggs
  • 1/2 cup chopped nuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. Mix together the whole wheat flour, baking powder, baking soda, salt, cinnamon, and nutmeg in a large bowl.
  3. Combine honey (or maple syrup), vegetable oil, and eggs in another bowl and whisk until smooth.
  4. Add the grated zucchini and carrots to the wet mixture and stir until evenly distributed.
  5. Combine the dry ingredients with the wet mixture, stirring gently until just combined.
  6. Fold in the chopped nuts if using.
  7. Fill each muffin cup about 3/4 full with batter.
  8. Bake for 20-25 minutes, or until a toothpick comes out clean.
  9. Cool in the pan for 5 minutes before transferring to a wire rack.

Notes

Grate veggies finely for best texture and do not overmix to ensure muffin softness. Adjust sweetness as needed.