Gnocchi with Jackfruit Vegan Stew
A comforting and nourishing vegan stew featuring gnocchi and jackfruit, packed with flavors and perfect for a cozy dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Ingredients
- 400g Gnocchi (store-bought)
- 200g Shredded Jackfruit
- 1 cup Peas (fresh or frozen)
- 2 Carrots (chopped)
- 1 cup Red Wine (dry)
- 2 cups Vegetable Broth
- 1 Onion (chopped)
- 3 cloves Garlic (minced)
- 2 tablespoons Olive Oil
- 1 teaspoon Thyme (dried)
- 1 teaspoon Basil (dried)
- Salt to taste
- Black Pepper to taste
Instructions
- Heat a large pot and add 2 tablespoons of olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 3-5 minutes.
- Stir in the shredded jackfruit, cooking for an additional 4-5 minutes until it lightly browns.
- Mix in the carrots, peas, gnocchi, red wine, and vegetable broth to the pot. Stir to combine all the ingredients thoroughly.
- Season the mixture with thyme, basil, salt, and black pepper. Bring to a boil, then reduce the heat and let it simmer for about 10-12 minutes, or until the gnocchi are tender and the stew thickens.
- Serve hot, garnished with fresh herbs if desired. Enjoy your comforting meal!
Notes
Don’t overcook the gnocchi; they can become mushy. Use high-quality broth for better flavor.
Find it online: https://www.highproteinpro.com/hearty-vegan-stew/