High-Protein Spinach Artichoke Chicken Casserole
A creamy and satisfying casserole that combines the earthy flavors of spinach and artichokes with tender chicken for a high-protein meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: High-Protein
Ingredients
- 2 cups fresh spinach
- 1 can (14 oz) artichoke hearts, drained and chopped
- 2 cups cooked chicken breast, shredded
- 1 cup cottage cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1/2 cup breadcrumbs (optional, for topping)
Instructions
- Preheat the oven to 375°F (190°C).
- Mix the fresh spinach, chopped artichoke hearts, shredded chicken, cottage cheese, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper in a large mixing bowl.
- Transfer the mixture to a greased baking dish, spreading it evenly.
- Add breadcrumbs on top if desired.
- Drizzle olive oil over the breadcrumbs.
- Bake for 25-30 minutes until bubbly and golden brown.
- Cool the casserole for a few minutes before serving.
Notes
Use fresh spinach for vibrant color and flavor. Customize cheeses and spices as desired.