Keto White Chicken Chili
A comforting and creamy chili made with shredded chicken, beans, and spices in a flavorful broth, perfect for the keto diet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Keto, Low-Carb
Ingredients
- 2 cups cooked chicken, shredded
- 1 can (15 oz) white beans, drained and rinsed
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper, to taste
- Cilantro, avocado, lime (for optional toppings)
Instructions
- Sauté the diced onion and minced garlic in a large pot with a splash of oil over medium heat until softened, about 3-5 minutes.
- Stir in the shredded chicken, white beans, chicken broth, cumin, and chili powder. Mix well and bring to a simmer.
- Add the heavy cream and shredded cheese once simmering. Keep stirring until heated through and the cheese melts, about 5 minutes.
- Taste the chili and season with salt and pepper to your liking.
- Serve hot, topped with cilantro, avocado, and a squeeze of lime if desired.
Notes
For a thicker chili, let it simmer longer to allow some liquid to evaporate. Fresh toppings enhance the dish significantly.
Find it online: https://www.highproteinpro.com/keto-white-chicken-chili-recipe/