Low Carb High Protein Quark Taler
These delightful Low Carb High Protein Quark Taler are quick to prepare, packed with protein, and perfect for breakfast, snacks, or dessert.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4-6 servings
- Category: Snack
- Method: Baking
- Cuisine: German
- Diet: High Protein, Low Carb
Ingredients
- 250 g Magerquark (lower-fat quark cheese)
- 2 eggs
- 50 g fine oat flour
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract (optional)
- Sweetener to taste (e.g., erythritol or stevia)
- A pinch of salt
- Optional: spices or herbs of choice (e.g., cinnamon, parsley, or chives)
Instructions
- Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
- Mix the Magerquark and eggs until well combined.
- Add the finely ground oat flour, baking powder, salt, and sweetener into the mixture.
- Mix in vanilla extract or any additional spices or herbs if desired.
- Drop small portions of the mixture onto the lined baking sheet, leaving space between each.
- Bake for about 15-20 minutes until lightly golden on top.
- Remove from the oven and transfer to a wire rack to cool.
Notes
Don’t overmix to ensure a fluffy texture. Keep an eye on baking time to prevent overbaking.