Protein Loaded Sweet Potato Boats
A vibrant and nutritious dish combining sweet potatoes with a protein-rich filling and customizable toppings.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Sweet Potatoes (4 medium)
- Canned Black Beans (1 can, drained and rinsed)
- Cooked Quinoa (1 cup)
- Shredded Chicken (optional, 1 cup)
- Avocado (1, cubed)
- Salsa (1 cup)
- Cheddar Cheese (1 cup, shredded)
- Chopped Green Onions (¼ cup)
- Cumin (1 teaspoon)
- Chili Powder (1 teaspoon)
- Salt and Pepper (to taste)
Instructions
- Preheat your oven to 400°F (200°C). Wash the sweet potatoes and prick them with a fork. Bake for 45 minutes or until tender.
- Prepare your protein. Rinse black beans, cook quinoa, and shred chicken as preferred.
- Combine cooked protein, black beans, quinoa, cumin, chili powder, salt, and pepper in a large bowl.
- Slice each sweet potato in half lengthwise and scoop out a bit of the flesh to make room for the filling.
- Spoon the protein mixture into each sweet potato half and top with cheese and any desired toppings.
- Return to the oven for an additional 10-15 minutes until the cheese is melted.
Notes
Customize toppings based on preference; consider storing sweet potato boats without toppings if meal prepping to avoid sogginess.