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Simple 3 Ingredient Cottage Cheese Protein Bagels

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Delightful, protein-packed bagels made with just three main ingredients, perfect for breakfast or snacks.

Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • Pinch of salt (optional)
  • 1 cup + 2 tablespoons cottage cheese (2% or 4%)
  • 1 egg (optional, for gloss)
  • Everything seasoning, poppy seeds, sesame seeds (for topping)

Instructions

  1. Mix the dry ingredients in a medium bowl: flour, baking powder, and salt.
  2. Incorporate the cottage cheese into the mixture and mix until a chunky dough forms.
  3. Knead the dough gently on a floured surface for 1-2 minutes until smooth.
  4. Shape the dough into 4 equal sections, rolling each into a log and joining the ends to form bagels.
  5. Prepare an egg wash with the egg and a splash of water, brushing it over the bagels and adding toppings.
  6. Air fry the bagels at 300°F for 15-17 minutes, checking for doneness around the 10-minute mark.
  7. Cool the bagels for at least 15 minutes before slicing and serving.

Notes

Great for meal prep; bagels can be made ahead and frozen for future use.